Category Archives: Health & Fitness

Why you ought to do stuff outside family and office

Dr. Kirin Fiona Hilliar

When a client comes in to see me, one of the first questions I ask them is: what do you do in your spare time, outside work and family? I want to know, are they involved in any activities that they are passionate about, paid or unpaid, that give them the feeling that they are giving back to the community? That help them learn a new skill or give them a sense of accomplishment? That helps them meet like-minded people?

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